What Causes of Hair Loss and how to Regrow Hair

What Causes of Hair Loss and how to Regrow Hair

People lose about 100 hair a day. This goes unnoticeable in most cases, the issue comes to surface when the thinning of scalp occurs. As soon as you lose hair you gain a few new strands. Hair loss affects when this cycle of hair growth and hair loss is disrupted or to better understand, when the hair follicles are destroyed and not replaced with new one.

Hair loss is related to one of the following factors:

  • Family Hereditary.The most common reason for loss of hair is a hereditary condition which is called male-pattern baldness or female-pattern baldness. It causes hairline baldness and becomes very visible with time. There are tons of products to help the condition, you can buy hair loss products online for your specific condition.
  • Hormonal changes as well as some form of medical condition -A variety of other conditions may also be related with permanent or even temporary hair loss, inclusive of hormonal changes that can be highly expected during pregnancy, childbirth, menopause and other thyroid problems.
  • Medications and supplements.In some case your hair loss might be triggered and be a side effect of certain drugs, such as those used for cancer, arthritis, depression, etc. there are other precautions that you must consider, for instance, When you buy bladder prostate pills online be sure to consult your doctor whether or not this can also cause hair loss.

 

HOW TO REGROW HAIR                       

Minoxidil and finasteride are the best choices that help with hair regrowth. Here are some other things that you can do:

1) Manage stress. Stress is a major cause of hair loss, it is called telogen effluvium. It is the one that usually happens within about 6 months of severe and chronic stress after some severely stressful event.

Fortunately, it is possible to reverse or even reduce the stress-induced hair loss trouble. You just need to calm the whole nervous system. Stress management is an acquirable skill, you can master it with right practices. Some of the best daily habits that can help reduce stress are:

Meditation

Guided Meditation

Take adaptogens

Upgrade your sleep cycle

 

2) Balance your sex and thyroid hormones – Easing the stress will effectively help the hormonal balance. Nutrition helps balance your hormones which helps ease body troubles. The sex hormones help you manage the overall body controls which helps keep stress at bay and in turn stops hair loss.

 

3) Decrease inflammation. Nutrition is the food that is more flavorful with plenty of herbs and spices and eat tons of rich veggies. Avoid sugar and simple carbs above all else. It is an overall guide on how the foods you eat affects your body.

Hair loss is a common trouble to combat this, you can buy hair loss products online.

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